''Don't think you can, know you can.''
BOXING TRAINING IN THE HEART OF SOUTHSEA
Have you always wanted to get into boxing? A great recreational and fitness activity, boxing allows you to let loose and stay active. At the Heart of Portsmouth Boxing Academy, you can get involved in boxing training regardless of your level. Get started with boxing training at our facilities in Southsea, Portsmouth or find out more about our nationwide Boxing Awards courses.
HOP Boxing Academy
The Heart of Portsmouth Boxing Academy was founded in September 2008. Based in the Heart of the City of Portsmouth (3 min walk from central station) it is ideally placed for what it was set up for; keeping youth off the street and engaging them in physical activity.
HOP prides itself on being a place that people of all genders, abilities, ages and fitness levels can attend to find a feeling of achievement and self worth. HOP works closely with a range of other organisations who all work hard in directing and supporting the youth of Portsmouth:
• The City Council
• Community Improvement Partnership
• Portsmouth Respect Programme
• The Motiv8 youth group
In partnership with Charter Academy
HOP Boxing Academy is in partnership with Charter Academy, formerly St Luke’s School. The new look Charter Academy is leading the way for boxing in schools across the country by putting Boxing Awards training into the academy curriculum.
Every year group has the option to complete the GB National Boxing Awards and the year 9’s, 10’s and 11’s are able to complete the ASDAN CoPE Boxing GCSE Educational Qualification (Grade B GCSE). Charter Academy, working in partnership with the HOP Boxing Academy coaches, is the first school in the country to deliver and qualify their students with the ASDAN CoPE GCSE in Boxing. At HOP, training commences at 7am for early morning activities (EMA’s), then Charter students do boxing training in their PE lessons, GCSE qualification or the after school club. At 4pm, there are junior and senior sessions for the community. HOP is a great opportunity to get fit, lose weight, have fun and make new friends.
Heart of portmouth boxing academy promotional video
For more information please contact
David Johnston on 07885 797577 or email at heartofportsmouth@gmail.com
prices
Minnows
£3 per session
Juniors
£3 per session
Seniors
£4 per session for members
£5 per session for non-members
Saturday club 10am-12
£3 per hour or £5 for 2 hours
Boxing Fitness Sessions
£4 per session
monday
Gym Open
08:30
Minnows 5-9yrs
16:00 – 17:00
Juniors Non Carded 10-16 yrs
17:00 – 18:00
Juniors Carded Boxers 10yrs+
18:00 – 20:00
Boxercise Fitness 14yrs+
20:00 – 21:00
University Boxing Team Training
20:00-21:00
tuesday
Gym Open
08:30
Senior Beginners 17yrs+
18:00 – 19:00
Seniors Carded Boxers 17yrs+
19:00 – 21:00
wednesday
Gym Open
08:30
Ladies Session 16yrs+
10:00 – 11:00
University Boxing Team Female Training 10:00-11:00
University Development Boxers Session
13:00-14:00
University Compete Boxers
14:00-1500
Minnows 5-9yrs
16:00 – 17:00
Juniors Non Carded 10-16 yrs
17:00 – 18:00
Juniors Carded Boxers 10yrs+
18:00 – 20:00
thursday
Gym Open
08:30
Pompey in the Community (PIC)
17:00-18:00 *book via PIC
Senior Beginners 17yrs+
18:00 – 19:00
Seniors Carded Boxers 17yrs+
19:00 – 21:00
friday
Gym Open
08:30
ReFIT Sessions (Invite Only)
12:00-14:00
Female Boxing Session
(All abilities)
17:00 – 18:00
Dadz Club *Book via website
DadzClub.com
1830-1930
(Dads and Kids Session)
saturday
Saturday Club 5-12yrs
10:00 – 12:00
sunday
SUNDAY SPARRING
Juniors & Seniors
Carded Boxers only
09:30 – 11:00
contact details
HOP Boxing Gym Supervisor / HOP Matchmaker
Dave Johnston
07885 797577
Head Coach (Senior Boxers)
Q Shillingford
07702 745590
Head Coach (Junior Boxers)
Dave Johnston
07885 797577
Get started on your boxing training.
Where to find us...
Omega Centre, Omega Street, Southsea, Portsmouth, PO5 4LP